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| Yoga For Kids |
Benefits of yoga for children's creativity was able to hone a child's brain stimulated activity over more alive than usual. Yoga is an art of body movement and breathing which is known from India.
Yoga movement is a movement to train the muscles of the body with breath though. Through gestures that accompanied techniques of breath regulation and centralization of concentration, physically healthier, fitter, and stronger, even more balanced emotions.
Yoga for kids should be taught slowly and gradually because it is not as easy as that also children can receive, understand, and follow the movements of yoga. Yoga for kids is very different than yoga for adults.
Yoga also optimize the use of left and right brain so that the intellect can be sharpened and sinkron.Ofcourse this will make children more focused and thus can increase the concentration of brain development and intelligence and its potential explored.
In addition, yoga is useful to establish an emotional balance. Social skills, build confidence, and help cope with stress, develop creativity and imagination of children, sharpen and broaden awareness anak.Yoga done correctly and regularly can help children to become more calm.
1 Comment:
Yoga is beneficial in our body especially when use with energy medicine. As a holistic practitioner, I am practicing qigong, a chine se energy medicine, called Yuen method. I combined this with yoga to increase its effectivity in reducing stress and improving health conditions. One of the benefits the client will receive is that when the blocks are cleared out, the client can received the benefits much better because it opens up the energy channels in our body. When root causes are eliminated, our bodies go often into the natural state of regeneration and healing. Here are some videos which have benefits of energy medicine, http://www.chineseenergetics.com/Energy-Medicine/
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