Seven Benefits of Coconut Water


Coconut
In addition to a refreshing taste, coconut water has health benefits. Some people use coconut water to overcome the nausea and vomiting, are also often used to replace the plasma in blood transfusions during World War II.
Minerals and electrolytes in coconut water is very diverse ranging from calcium, potassium to magnesium. But when oil from coconut is more and more, meaning the older the head, then the minerals absorb most hardened coconut meat so that benefits for treatment to be reduced.
According Healthmad, here are 7 benefits of coconut water for health:
1. Maintain electrolyte balanceCoconut water is an isotonic fluid, which can replace the lost minerals and electrolytes along with body fluids. FAO (Food and Agriculture Organization) has been tested and tried to patent the coconut water as an isotonic beverage.
2. Overcoming bladder disordersVarious urinary tract disorders can be overcome with coconut water, including polyuria (frequent urination), stranguria (difficulty in urination) and others. Influence on each person may vary depending on the cause and severity of disease.
3. The destruction of kidney stonesBesides taking the drug from a doctor, kidney stone patients are usually also drink coconut water. Heap plaque or crust that formed in the kidney more easily softened and will disappear along with urine.
4. Kills intestinal wormsThere is a myth that eating too much coconut can cause infection of pinworms, but can never be proven scientifically. Instead, drink coconut water mixed with 1 teaspoon olive oil 3 times a day to eradicate pinworms from the intestine.
5. Blood plasma substituteThe chemical composition of coconut water is almost identical to blood plasma so easy to be transfused. In emergency situations, especially during World War II, coconut water is often transfused on a dying soldier when blood plasma aid has not arrived.
6. Anti germsNot much research to prove this, but some experts believe coconut water is very powerful to get rid of viruses and pathogens (disease causing) microorganisms. The content of monolaurin in it are believed to eradicate potent flu virus, herpes and even HIV.
7. Overcome the nausea and vomitingVarious diseases such as malaria, typhoid and dengue fever can trigger symptoms of nausea and vomiting. To resolve this, drink coconut water can help neutralize the stomach, thereby reducing the symptoms of it.

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